Does any of this sound familiar?
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• Your lower back blows up on climbs
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• You get dropped on sustained efforts
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• Your body feels more limiting than your fitness
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• Long descents leave you sore, tight, or cooked
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• You ride a lot… but still feel like something’s missing
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• You know you should strength train, but don’t know what actually transfers to the trail
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• You want to ride harder without feeling broken afterwards
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Most riders assume they just need to ride more.
Usually, the real issue is that something in the system is being left behind.
Riders I work with typically see results like this
From dreading climbs → looking forward to them
“I used to dread climbs and fall behind on every ride.
Now I’m clearing climbs I used to struggle on and actually enjoying them.”
— Jon, MTB Rider (Vancouver North Shore)
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From struggling to finish 30km → 60km felt easy
“I used to struggle to finish 30km.
Now 60km felt like a breeze — and I wasn’t even sore afterwards.”
— Blaine, MTB Rider (Nicola Valley)
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Still charging hard at 50 — without breaking down
“I wanted to keep pushing hard without worrying about injury.
Now I feel stronger, more durable, and more confident every time I ride.”
— Jason, DH Racer (Canadian National Champ)
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From constant aches → strong, energized, pain-free
“I used to feel beat up from riding so much.
Now I feel stronger, more centred on the bike, and more energized after training.”
— Jake, MTB Coach (The Mind Mountain)
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From sciatic pain → riding harder than before
“I couldn’t trust my body on the bike.
Now I’m riding hard again with no flare-ups — and full confidence.”
— Nic, MTB Youtuber (VanCan)
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This isn’t generic strength training
Every program is built specifically for mountain bikers — not generic athletes.
The goal isn’t just to get stronger in the gym.
It’s to help you:
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Climb with more power
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Descend with more control and confidence
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Ride longer with less fatigue
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Reduce aches, pain, and burnout
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Build a body you can trust on the trail and in everyday life
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Training that works with your riding — not against it
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Whether you ride park, race enduro, train year-round, or just want to feel stronger on weekend rides, your program is built around:
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your riding load
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your schedule
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your goals
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your injury history
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No random workouts.
No unnecessary fatigue.
Just focused training that supports your riding.
“This is the first time I feel like I’m getting the absolute most out of my time in the gym.”
— Tim, X-Games Coach & Mountain Athlete
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Stop guessing what’s holding your riding back
Take the MTB Fitness Test and find out exactly where you’re limited — and what to do next.
What’s Included in Your Coaching
Nutrition Guidance
Simple, personalized nutrition support to improve recovery, energy, and performance on and off the bike.
Direct Coaching Access
Get feedback, exercise reviews, and support when you need it — including monthly coaching calls and ongoing messaging access.
My Guarantee
Any Coach can say "I guarantee results... so long as you do the work."
Part of my job is making sure you do the work. That's why I stand by the quality of my services. If you're unsatisfied, you can cancel at any time and I'll offer a full refund.
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So go ahead, what are you waiting for?